Tracy Dixon's Group Exercise ClassesKendal, Cumbria
The Head Office for Happiness, Health, Fitness and Well-Being is now closed
Have a Wonderful Christmas
Classes start again on Saturday 6th January 2018 To see the Full New Year Class TimetableClick here...
Improve your fitness levels, burn fat, lose inches, build core strength, increase your flexibility have fun and firm up with Tracy Dixon's drop in and pay as you go Group Exercise Classes Kendal.
Each week I teach over 30 pay as you go Fitness Classes Kendal.
They take place during the day and in the evening.
I teach weekly Zumba Dance classes on Mondays, Tuesdays, Wednesdays, Thursdays and Fridays.
I love the increase in energy and motivation you feel during and after classes.
Classes are suitable for beginners to more active and experienced enthusiasts.
DAY TIME ZUMBA CLASSES:
- Mondays 10. 00-11. 00am @ Kendal Town Hall
- Thursdays 10.30-11.30am @ Brigsteer Village Hall
- Fridays 10.00 -11. 00am @ Kendal Town Hall
Are ideal for new Mums, over fifties & if you are NEW to exercise, fitness
and Zumba is a really good place to start your fitness journey.
Friendly, fun, uplifting and the MUSIC is very motivating.
All one hour long and pay as you go.
EVENING ZUMBA CLASSES:
Wednesdays 6.30-7.15pm @ Vicarage Park School
If you would like a full Exercise Class Timetable with over 30 class choices
including Yoga, Pilates, Fitness Fusion, Step, Circuit Training,
Blitz & Abs, Combat & Core, Lifestyle Club 'Core & More' please contact me
Connect with me for live video workouts, tips & the latest up to date cutting edge information on fat loss, fitness, exercise, food, nutrition & more
Look forward to seeing you in classes in 2018
Love you to join me in classes to become stronger physically and mentally Tracyx
Get stronger, leaner & toned all over using weights in Body Pump & Tabata Classes
Boost your mood, energy & fitness levels
Classes are suitable for new starters
I would love you to join me..
Get 'On the Ball' for sensational Core Strength every Saturday 9.OOam at Vicarage Park School
I teach 4 weekly Yoga Classes Kendal.
De-stress, increase your flexibility, improve your mind & body connection.
For Yoga Class details
or Click Here for the Timetable
Ultra Blitz, Combat & Abs Blast every Monday 7.15-8.15pm @ Heron Hill School Kendal. This class is straight forward, high energy & it delivers super results
- Zumba instructor for 8 years
Licensed ZIN member for 8 years
- Zumba Basic
License to teach regular Zumba® classes.
- Zumba Toning
License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
- Zumba Gold
License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
- Zumba Step
License to teach lower body workouts using a blend of Zumba® routines and step aerobics.